Feel the Power Self Defense for Women

Feel the Power is a self defense class for women.  Violence against women can occur in any situation, whether it is in the workplace, domestic violence or an attack by a stranger.   In our personal safety seminar we teach you how NOT to become a VICTIM.  Whether an attacker is a complete stranger or someone you know casually or intimately, we will give you the tools you need to defend yourself and allow you to escape from the situation.

The first part of the seminar is a two hour lecture on personal safety.  We will Train you to be AWARE of your surroundings. Recognizing and avoiding danger, and focusing on PREVENTION.   How to use the element of SURPRISE to your advantage.  How ATTITUDE/CONFIDENCE  can help you.  Why you have to have a plan to react...the "WHAT WOULD I DO IF?" scenarios.  How to develop a warrior attitude.  How to use body language and verbal skills to avoid and diffuse scary situations.   How to protect your home and property.  The Law, defending yourself...Weapons, Should I carry one?  There is a question and answer period at the end of the first segment.


The second part of the seminar begins with a warm up session to stretch and limber up.  The seminar concludes with a two hour basic self defense class that includes hands-on experience.  Students are taught  basic self defense skills and verbal skills to handle physical threats, and then have the opportunity to practice the techniques on strike bags.    After a demonstration of each technique by the instructor, students are paired up with each other and practice each technique fully, while our instructors provide individual instruction in the proper execution of the technique.  After practicing to develop confidence, students gain empowerment and confidence in their ability to handle an encounter with dangerous and hostile attackers.


The benefits of our training are increased confidence, a sense of empowerment and self control and increased self esteem and assertiveness.


Each of our instructors has over 20 years of law enforcement experience.  The self defense training is based on the Krav Maga Defensive Tactics Method of fighting off an attacker.


All students must sign a Release and Waiver of Liability before class.  Class size is limited for maximum personal instruction.

Our class does not guarantee the participants safety.


                                                                            FEEL THE POWER  SELF DEFENSE FOR WOMEN

                                                                                   email:  feelthepowersdw@aol.com                    

                                                                                      Phone:    720-935-9354

                                                                                           Fax:     303-763-5364

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